Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones.
Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones.
Collagen is a major component of your skin. It plays a role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles. However, several studies have shown that collegen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness.
Your bones are made mostly of collagen, which gives them structure and helps keep them strong. As collagen in your body deteriorates as you age, bone mass does too. This may lead to bad bone conditions, which is characterized by low bone density and linked with a higher risk of bone and health problems.
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